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	<title>Comments on: how to get a fit muscular body within 5 months?</title>
	<atom:link href="http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months/feed" rel="self" type="application/rss+xml" />
	<link>http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months</link>
	<description>Let's all get healthy</description>
	<lastBuildDate>Tue, 07 Sep 2010 01:00:25 -0500</lastBuildDate>
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		<title>By: Alex</title>
		<link>http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months/comment-page-1#comment-1772</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:27:59 +0000</pubDate>
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		<description>Go gym &amp; eat healthy food.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Go gym &amp; eat healthy food.<br /><b>References : </b></p>
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		<title>By: King cracker jack</title>
		<link>http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months/comment-page-1#comment-1771</link>
		<dc:creator>King cracker jack</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:47:59 +0000</pubDate>
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		<description>Hate to break it to you,but it won&#039;t happen,not even with steroids.The best you can do is join your local gym and start  a good weight lifting program.The thing most people forget is that the way you eat is just as important as your lifting program.Last but not least when you start lifting you need to hang in there,remember Rome wasn&#039;t built in a day.Good luck.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hate to break it to you,but it won&#8217;t happen,not even with steroids.The best you can do is join your local gym and start  a good weight lifting program.The thing most people forget is that the way you eat is just as important as your lifting program.Last but not least when you start lifting you need to hang in there,remember Rome wasn&#8217;t built in a day.Good luck.<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: mr.baker</title>
		<link>http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months/comment-page-1#comment-1770</link>
		<dc:creator>mr.baker</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:17:59 +0000</pubDate>
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		<description>i think you should see this 
http://www.yu-ms.com/category/weight-loss/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i think you should see this<br />
<a href="http://www.yu-ms.com/category/weight-loss/" rel="nofollow">http://www.yu-ms.com/category/weight-loss/</a><br /><b>References : </b></p>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.getfitfresno.org/get-fit/how-to-get-a-fit-muscular-body-within-5-months/comment-page-1#comment-1769</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:11:59 +0000</pubDate>
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		<description>your best bet would be joining a gym and getting a personal trainer or one or the other, they can write you up a programme to tailor your needs, if that&#039;s not your thing you can try rowing or swimming.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>your best bet would be joining a gym and getting a personal trainer or one or the other, they can write you up a programme to tailor your needs, if that&#8217;s not your thing you can try rowing or swimming.<br /><b>References : </b></p>
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