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	<title>Comments on: what is the best way to get pre-prepared to do the Navy SEAL fitness workout?</title>
	<atom:link href="http://www.getfitfresno.org/fitness-workouts/what-is-the-best-way-to-get-pre-prepared-to-do-the-navy-seal-fitness-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.getfitfresno.org/fitness-workouts/what-is-the-best-way-to-get-pre-prepared-to-do-the-navy-seal-fitness-workout</link>
	<description>Let's all get healthy</description>
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		<title>By: Steve</title>
		<link>http://www.getfitfresno.org/fitness-workouts/what-is-the-best-way-to-get-pre-prepared-to-do-the-navy-seal-fitness-workout/comment-page-1#comment-4601</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 24 Jul 2010 12:51:59 +0000</pubDate>
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		<description>There are a million workout plans, but but a good place to start is the Navy SEAL official training guideline.
http://www.sealswcc.com/navy-seals-physical-training-guide.aspx

It&#039;s probably pretty brutal, but if you&#039;re really interested in making it I would do some extra workout on top of it. Try to jump higher over the bar, make yourself better than the rest.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://slapstart.com/2010/07/stackmeup/</description>
		<content:encoded><![CDATA[<p>There are a million workout plans, but but a good place to start is the Navy SEAL official training guideline.<br />
<a href="http://www.sealswcc.com/navy-seals-physical-training-guide.aspx" rel="nofollow">http://www.sealswcc.com/navy-seals-physical-training-guide.aspx</a></p>
<p>It&#8217;s probably pretty brutal, but if you&#8217;re really interested in making it I would do some extra workout on top of it. Try to jump higher over the bar, make yourself better than the rest.<br /><b>References : </b><br /><a href="http://slapstart.com/2010/07/stackmeup/" rel="nofollow">http://slapstart.com/2010/07/stackmeup/</a></p>
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		<title>By: James</title>
		<link>http://www.getfitfresno.org/fitness-workouts/what-is-the-best-way-to-get-pre-prepared-to-do-the-navy-seal-fitness-workout/comment-page-1#comment-4600</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 24 Jul 2010 12:40:59 +0000</pubDate>
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		<description>lots of protein like chicken and lean meats and have protein shakes they make such a difference trust me and for pullups its hard i think youll have to go out and buy a pullup bar&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>lots of protein like chicken and lean meats and have protein shakes they make such a difference trust me and for pullups its hard i think youll have to go out and buy a pullup bar<br /><b>References : </b></p>
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