Is there a sky channel with workouts /fitness ?
What channel number is it?
With workouts or fitness or dance workouts!?
thanks
There isn’t any special channels that i know of personally but i often use the music channels to work out, either by dancing to the songs or by say doing as many sit ups as i can manage within 5 songs or whatever. Music will help to keep you upbeat and enthusiastic and all those beautiful women in the videos are good inspiration to get fit!
October 22 2009 10:21 pm | fitness workouts
October 23rd, 2009 at 4:07 am
There isn’t any special channels that i know of personally but i often use the music channels to work out, either by dancing to the songs or by say doing as many sit ups as i can manage within 5 songs or whatever. Music will help to keep you upbeat and enthusiastic and all those beautiful women in the videos are good inspiration to get fit!
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