good morning workouts/fitness routine?
okay so i am 13 years old, and i want to start a fitness routine in the morning before school. i want it to last about 15-20 minutes, because i have little time in the morning. i am very thin, but also very unfit, and i am a complete beginner. i just want stuff like push-ups and sit-ups or jogging or something like that. thank you xx
i wanted an awsner for this also lol i found a website you dont have to read much and it 10-15 min morning workout for teens:)
hope you like
http://www.women-workout-routines.com/teen-workouts.html
March 07 2010 03:40 am | fitness workouts
March 7th, 2010 at 9:00 am
i wanted an awsner for this also lol i found a website you dont have to read much and it 10-15 min morning workout for teens:)
hope you like
http://www.women-workout-routines.com/teen-workouts.html
References :