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	<title>Comments on: FITNESS Workout Routine For Beginners</title>
	<atom:link href="http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/feed" rel="self" type="application/rss+xml" />
	<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners</link>
	<description>Let's all get healthy</description>
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		<title>By: luucybabes123</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4554</link>
		<dc:creator>luucybabes123</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4554</guid>
		<description>&lt;b&gt;hey sarah! i have ...&lt;/b&gt; &lt;br&gt; hey sarah! i have prom coming up and i need to get in shape! Any serious tips i can use like for meals or how many times to work out a week etc? thank you and LOVE your videoss!</description>
		<content:encoded><![CDATA[<p><b>hey sarah! i have &#8230;</b> <br /> hey sarah! i have prom coming up and i need to get in shape! Any serious tips i can use like for meals or how many times to work out a week etc? thank you and LOVE your videoss!</p>
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	<item>
		<title>By: losangelessa</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4553</link>
		<dc:creator>losangelessa</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4553</guid>
		<description>&lt;b&gt;thank you SOOOO ...&lt;/b&gt; &lt;br&gt; thank you SOOOO much for your videos!</description>
		<content:encoded><![CDATA[<p><b>thank you SOOOO &#8230;</b> <br /> thank you SOOOO much for your videos!</p>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4552</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4552</guid>
		<description>&lt;b&gt;this is info is all ...&lt;/b&gt; &lt;br&gt; this is info is all in the blog for this workout at my website! the link is in the side bar!</description>
		<content:encoded><![CDATA[<p><b>this is info is all &#8230;</b> <br /> this is info is all in the blog for this workout at my website! the link is in the side bar!</p>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4551</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4551</guid>
		<description>&lt;b&gt;I did a few of ...&lt;/b&gt; &lt;br&gt; I did a few of these for diethealth before, so until I get around to creating a new one, I wrote a post on my website sarahfit - There are 3 different ideas!  I&#039;ll put the link to it in the side bar.</description>
		<content:encoded><![CDATA[<p><b>I did a few of &#8230;</b> <br /> I did a few of these for diethealth before, so until I get around to creating a new one, I wrote a post on my website sarahfit &#8211; There are 3 different ideas!  I&#8217;ll put the link to it in the side bar.</p>
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	</item>
	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4550</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4550</guid>
		<description>&lt;b&gt;its now up!&lt;/b&gt; &lt;br&gt; its now up!</description>
		<content:encoded><![CDATA[<p><b>its now up!</b> <br /> its now up!</p>
]]></content:encoded>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4549</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4549</guid>
		<description>&lt;b&gt;There are a bunch ...&lt;/b&gt; &lt;br&gt; There are a bunch on diethealth that i did a while ago.  I&#039;ll do a post of some of them soon!</description>
		<content:encoded><![CDATA[<p><b>There are a bunch &#8230;</b> <br /> There are a bunch on diethealth that i did a while ago.  I&#8217;ll do a post of some of them soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4548</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4548</guid>
		<description>&lt;b&gt;haha&lt;/b&gt; &lt;br&gt; haha</description>
		<content:encoded><![CDATA[<p><b>haha</b> <br /> haha</p>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4547</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4547</guid>
		<description>&lt;b&gt;I did post it on my ...&lt;/b&gt; &lt;br&gt; I did post it on my website sarahfit - if that wasn&#039;t complete enough, let me know and I&#039;ll go back and add some tips!</description>
		<content:encoded><![CDATA[<p><b>I did post it on my &#8230;</b> <br /> I did post it on my website sarahfit &#8211; if that wasn&#8217;t complete enough, let me know and I&#8217;ll go back and add some tips!</p>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4546</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4546</guid>
		<description>&lt;b&gt;Thanks, I try. haha&lt;/b&gt; &lt;br&gt; Thanks, I try. haha</description>
		<content:encoded><![CDATA[<p><b>Thanks, I try. haha</b> <br /> Thanks, I try. haha</p>
]]></content:encoded>
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	<item>
		<title>By: SarahsFabChannel</title>
		<link>http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners/comment-page-1#comment-4545</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitfresno.org/fitness-workouts/fitness-workout-routine-for-beginners#comment-4545</guid>
		<description>&lt;b&gt;I just posted a ...&lt;/b&gt; &lt;br&gt; I just posted a blog with 3 different stretching routines over on sarafit (.) com, I&#039;ll do one soon, but in the mean time, check out the videos there :)</description>
		<content:encoded><![CDATA[<p><b>I just posted a &#8230;</b> <br /> I just posted a blog with 3 different stretching routines over on sarafit (.) com, I&#8217;ll do one soon, but in the mean time, check out the videos there <img src='http://www.getfitfresno.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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