Comments on: Fitness – Hot Body Burn Workout http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout Let's all get healthy Tue, 07 Sep 2010 01:00:25 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: clinte1 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1716 clinte1 Fri, 12 Mar 2010 04:13:17 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1716 <b>HOT</b> <br> HOT HOT
HOT

]]> By: fingerboy18 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1717 fingerboy18 Fri, 12 Mar 2010 04:13:17 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1717 <b>Muscle is made of ...</b> <br> Muscle is made of muscle cells which contain myofibrils. Protein helps rebuild muscle and induces cell division when muscles rebuild. Muscles create force by cycling myosin crossbridges and contracting the sacromeres. Calcium ions also help move the tropomyosin protein and allowing contact of myosin heads to the actin. Muscle is made of …
Muscle is made of muscle cells which contain myofibrils. Protein helps rebuild muscle and induces cell division when muscles rebuild.

Muscles create force by cycling myosin crossbridges and contracting the sacromeres. Calcium ions also help move the tropomyosin protein and allowing contact of myosin heads to the actin.

]]> By: fingerboy18 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1718 fingerboy18 Fri, 12 Mar 2010 04:13:17 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1718 <b>Yep, protein stores ...</b> <br> Yep, protein stores as fat if it isn't used right away. So the only reason you should be taking protein is if you NEED it to rebuild muscles. Never take more than is the bare minimum or you will get fat. Yep, protein stores …
Yep, protein stores as fat if it isn’t used right away. So the only reason you should be taking protein is if you NEED it to rebuild muscles. Never take more than is the bare minimum or you will get fat.

]]> By: Karrenola http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1719 Karrenola Fri, 12 Mar 2010 04:13:17 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1719 <b>Her program here is ...</b> <br> Her program here is excellent, the perfect metabolic burn that can get results during the cold months when you can't or prefer not to go outside either to run or to get to a gym. Love the reps too, and the order of the exercises. She'd be able to do more pushups per rep if she didn't have boob enhancements, but nevertheless she has achieved a very toned, healthy woman's build without looking like a bodybuilder. Well done. Worth checking out her site for more details. Her program here is …
Her program here is excellent, the perfect metabolic burn that can get results during the cold months when you can’t or prefer not to go outside either to run or to get to a gym. Love the reps too, and the order of the exercises. She’d be able to do more pushups per rep if she didn’t have boob enhancements, but nevertheless she has achieved a very toned, healthy woman’s build without looking like a bodybuilder. Well done. Worth checking out her site for more details.

]]> By: DrunkMonk101 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1720 DrunkMonk101 Fri, 12 Mar 2010 04:13:17 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1720 <b>maybe, but some of ...</b> <br> maybe, but some of those i've seen before maybe, but some of …
maybe, but some of those i’ve seen before

]]> By: foruM4A1 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1711 foruM4A1 Fri, 12 Mar 2010 04:13:16 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1711 <b>leg warmers lol</b> <br> leg warmers lol leg warmers lol
leg warmers lol

]]> By: blackmarketfitness http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1712 blackmarketfitness Fri, 12 Mar 2010 04:13:16 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1712 <b>I learned a ply ...</b> <br> I learned a ply jump work out from you the other day, I hope you will let me post my video response to show my hard work! Thanks. I learned a ply …
I learned a ply jump work out from you the other day, I hope you will let me post my video response to show my hard work! Thanks.

]]> By: Mikalka26 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1713 Mikalka26 Fri, 12 Mar 2010 04:13:16 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1713 <b>Of course! The ...</b> <br> Of course! The czech woman are the cutest on the world! Of course! The …
Of course! The czech woman are the cutest on the world!

]]> By: Peppersauce69 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1714 Peppersauce69 Fri, 12 Mar 2010 04:13:16 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1714 <b>Beautiful abs! You ...</b> <br> Beautiful abs! You work hard at it and it shows. Beautiful abs! You …
Beautiful abs! You work hard at it and it shows.

]]> By: loocasduber http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout/comment-page-1#comment-1715 loocasduber Fri, 12 Mar 2010 04:13:16 +0000 http://www.getfitfresno.org/fitness-workouts/fitness-hot-body-burn-workout#comment-1715 <b>Gorgeous!</b> <br> Gorgeous! Gorgeous!
Gorgeous!

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