What are some good muscle building/fitness exercises?

I don’t have much time ot my self what with school and homework and all. Are there any exercises i could do in like say 30-40 Min’s to help get me into shape and build some muscle?

For starters, the basic workouts work the best. For instance benchpress, pullups, squats, military press, barbell curls, skull crushers. Best

October 22 2009 10:20 pm | fitness exercises

One Response to “What are some good muscle building/fitness exercises?”

  1. snugum1911 Says:
    October 23rd, 2009 at 3:49 am

    For starters, the basic workouts work the best. For instance benchpress, pullups, squats, military press, barbell curls, skull crushers. Best
    References :

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