15 Fitness Exercises : Oblique Ab Exercise Tips

Exercise is the cornerstone of fitness. Here is a free video on oblique abs to help you in your operation fit!

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Duration : 0:2:36


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March 11 2010 11:13 pm | fitness exercises

16 Responses to “15 Fitness Exercises : Oblique Ab Exercise Tips”

  1. stan1328 Says:
    March 11th, 2010 at 11:13 pm

    0:44 – 0:45 did she …
    0:44 – 0:45 did she says cervical area? or is it clavicle? =)

  2. sandy3126 Says:
    March 11th, 2010 at 11:13 pm

    she’s hot
    she’s hot

  3. cosanostra168 Says:
    March 11th, 2010 at 11:13 pm

    i wanna do you
    i wanna do you

  4. MrAntichrist89 Says:
    March 11th, 2010 at 11:13 pm

    fucking retard
    retard

  5. evechrist88 Says:
    March 11th, 2010 at 11:13 pm

    wow thanks I’m …
    wow thanks I’m going to have to give it a try. I used to have a six pack before having my son. I seperated my abdomen with him so I have absolutely NO abdominal strength anymore. Any other tips on the upper abs?? Thats where they split. . . .

  6. kevyJB Says:
    March 11th, 2010 at 11:13 pm

    good form and …
    good form and explanation

  7. thevolad0r Says:
    March 11th, 2010 at 11:13 pm

    Sexy
    Sexy

  8. wallyxcore Says:
    March 11th, 2010 at 11:13 pm

    BOOM.
    BOOM.

  9. elementric1 Says:
    March 11th, 2010 at 11:13 pm

    BOOM

    HEADSHOT!! …
    BOOM

    HEADSHOT!!!!!!!

  10. trashcan77 Says:
    March 11th, 2010 at 11:13 pm

    explained very well
    explained very well

  11. cw56419 Says:
    March 11th, 2010 at 11:13 pm

    thats a great move
    thats a great move

  12. gerninger Says:
    March 11th, 2010 at 11:13 pm

    good jobb..bot …
    good jobb..bot better to hold for a count of 4 and then return so side to side holde 4 sec count right then left maximum benefit i no it is hard still better

  13. 3dka24 Says:
    March 11th, 2010 at 11:13 pm

    THose are awesome. …
    THose are awesome. Never knew about the last version you showed.
    Good Stuff

  14. fashionbrunmec Says:
    March 11th, 2010 at 11:13 pm

    thanks
    thanks

  15. sammy9529 Says:
    March 11th, 2010 at 11:13 pm

    work well (:
    work well (:

  16. Guyoncouch1444 Says:
    March 11th, 2010 at 11:13 pm

    sweeeeettt
    sweeeeettt

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