@rock962000 I also … @rock962000 I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@Welfareofhorizon I … @Welfareofhorizon I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@neildavid Thanks! … @neildavid Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@MeXXiPiNo916 … @MeXXiPiNo916 Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@HotBoyLawson I … @HotBoyLawson I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@anorz13 Thanks! I … @anorz13 Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@TheJok3rPR Thanks! … @TheJok3rPR Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
I’ve been watching … I’ve been watching your videos for about a month now, and I must say I still am amazed by your level of understanding. I just can’t believe someone THIS knowledgeable is on youtube giving free advice…but you’re here, and I thank God for that!
that’s no problem … that’s no problem and i’ve listened to your seminar over and over again. it’s definitely the best quality of information for weight loss and fitness.
Thank you very much … Thank you very much! If you know somebody who needs help my website has a great 30 minute audio seminar on the main page with lots of great information.
just wanted to say … just wanted to say one of my favourite quotes for the people that are struggling for weight loss. “weight loss is NOT impossible, it just takes a little longer and a little more effort than ya think”. Keep up the great job people. Love your videos Steve! you’re one of the greatest motivators i have ever known!
hello steve i have … hello steve i have a question i think you havent answed but if i am doin cardio 2 a week lifting weight 4 times a week and resting 1 day while taking creatine do u think its a good idea to take creatine on cardio days or just days i do weight trainning
edwardtang1977, … edwardtang1977, that remains one of the simplest, yet best and most accurate comments I’ve seen posted. Everytime I hit this section and read your post I laugh. ” Most bodybuilders eat more than they should. That is why the gym is filled with fat muscular people.” LOL..so true!! That phrase should be posted on the wall in every gym around the world.
that is very true, … that is very true, depending on your metabolic type u have to adjust ur calorie intake accordingly for muscle mass gain, for taht toned look without putting on fat..it can be done…it just takes time to explore ur own body and find out what exercises work, what form u need and what typical diet gives u the best results…remember u still need to eat for recovery..on days off u can cut down on the calories more but before and after a workout a gd meal or carbs and protein is essential. stay fit.
I can agree with … I can agree with that last idea. its like when someone tells you not to think about something its your first response to think about it. If you sit around and think. I cant think about food. I cant eat.. I am on a diet it makes you think about it more
September 6th, 2010 at 7:59 pm
@rock962000 I also …
@rock962000 I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@Welfareofhorizon I …
@Welfareofhorizon I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@neildavid Thanks! …
@neildavid Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@MeXXiPiNo916 …
@MeXXiPiNo916 Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@HotBoyLawson I …
@HotBoyLawson I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@anorz13 Thanks! I …
@anorz13 Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
@TheJok3rPR Thanks! …
@TheJok3rPR Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
September 6th, 2010 at 7:59 pm
u change me thanx
u change me thanx
September 6th, 2010 at 7:59 pm
We’re all human, …
We’re all human, and I like that.
September 6th, 2010 at 7:59 pm
Steve is a grill …
Steve is a grill chicken Omlette good to eat just with the grill chicken cheese and onions ?
September 6th, 2010 at 7:59 pm
I’ve been watching …
I’ve been watching your videos for about a month now, and I must say I still am amazed by your level of understanding. I just can’t believe someone THIS knowledgeable is on youtube giving free advice…but you’re here, and I thank God for that!
September 6th, 2010 at 7:59 pm
Thank you! Please …
Thank you! Please tell a few friends that might need help!
September 6th, 2010 at 7:59 pm
that’s no problem …
that’s no problem and i’ve listened to your seminar over and over again. it’s definitely the best quality of information for weight loss and fitness.
September 6th, 2010 at 8:00 pm
Thank you very much …
Thank you very much! If you know somebody who needs help my website has a great 30 minute audio seminar on the main page with lots of great information.
September 6th, 2010 at 8:00 pm
just wanted to say …
just wanted to say one of my favourite quotes for the people that are struggling for weight loss. “weight loss is NOT impossible, it just takes a little longer and a little more effort than ya think”. Keep up the great job people. Love your videos Steve! you’re one of the greatest motivators i have ever known!
September 6th, 2010 at 8:00 pm
hello steve i have …
hello steve i have a question i think you havent answed but if i am doin cardio 2 a week lifting weight 4 times a week and resting 1 day while taking creatine do u think its a good idea to take creatine on cardio days or just days i do weight trainning
September 6th, 2010 at 8:00 pm
edwardtang1977, …
edwardtang1977, that remains one of the simplest, yet best and most accurate comments I’ve seen posted. Everytime I hit this section and read your post I laugh. ” Most bodybuilders eat more than they should. That is why the gym is filled with fat muscular people.” LOL..so true!! That phrase should be posted on the wall in every gym around the world.
September 6th, 2010 at 8:00 pm
Thanks!
Thanks!
September 6th, 2010 at 8:00 pm
my hero!!!
my hero!!!
September 6th, 2010 at 8:00 pm
that is very true, …
that is very true, depending on your metabolic type u have to adjust ur calorie intake accordingly for muscle mass gain, for taht toned look without putting on fat..it can be done…it just takes time to explore ur own body and find out what exercises work, what form u need and what typical diet gives u the best results…remember u still need to eat for recovery..on days off u can cut down on the calories more but before and after a workout a gd meal or carbs and protein is essential. stay fit.
September 6th, 2010 at 8:00 pm
I can agree with …
I can agree with that last idea. its like when someone tells you not to think about something its your first response to think about it. If you sit around and think. I cant think about food. I cant eat.. I am on a diet it makes you think about it more
September 6th, 2010 at 8:00 pm
Very true.
Very true.
September 6th, 2010 at 8:00 pm
most bodybuilders …
most bodybuilders eat more than they should. That is why the gym is filled with fat muscular people
September 6th, 2010 at 8:00 pm
1000 calories less? …
1000 calories less? Wow ….
September 6th, 2010 at 8:00 pm
People take …
People take everything Steve says literally! They don’t understand he knows his shit!